Prayer, Intention, Visualising, Meditation, Writing, Playing, Journeying, Focus.

My journey within, started long ago, I have ventured down the path of Religions, first, being Catholic and going to church, everyday, as I went to a catholic school, in my 20’s journeying through, being a Born again- Christian, “saving” and baptising everyone, I knew. In my late 20’s becoming Jewish, studying with a American Rabbi Hoffman, who has now since, passed on. Journeying, to India, exploring Temples, prayer, The Mother of Auroville, meditating, next to a chair, where the Dalai Lama sat. Spirituality/ Science/ Metaphysics, Religion, has always called me, the Routine, the set up of the Altar, the wafting of Franckinsense, creating those moments of connecting with the Divine Spirit, a feeling of ONENESS.

It calls to me, everyday, I start my day with Gratitude, a heart filled with Thank you, for what I experience, what I have, what is to come. I give thanks to my Ancestors, to my Higher self, the Spirits of the Universe which support me. I pray for those I work with, I send energy, I give thanks. Prayer has always been part of my daily ritual, its connection and power, can only be felt.

Intention for me, is harnessing the energy, to focus on a specific, item, and then releasing it, to the Universe.

Visualising, the outcome, and feeling it, in my spirit, before, it happens.

In my daily meditation, I practise a gratitude visualization, flowing Energy from the Universe, flowing to Everything, I need, I feel it, I breathe it, I embrace it, and I feel deep gratitude for it. I chant, Thank you! Universe.

I have kept all my diaries and notebooks for the last 11 years, every time, I feel lost or in doubt, I look back into my memories, and affirm, that I am supported on my Journey, my life story, is proof, of this, I then wait, patiently, for the Universe to answer, in Perfect timing. When, in doubt, wait, the Universe, gives you, what you need.

Playtime, for me, is sitting in the SUN, waiting for higher wisdom, to guide me, to take a walk, to blow bubbles, to take a NAP, to watch a series, to crack macadamian nuts, writing is also my space, to just be me.

A journey without focus, is like a fart in the wind, so I have written, my focus, as personal goals, and I send Reiki energy to it, everyday, disciplining myself, to keep focus, to use my energy/ Reiki energy, wisely and to stay tuned into the Divine Force of Spirit.

Whenever, I feel disconnected, I go for a walk, to meditate, to reconnect, to pray. Nature is connection, is just a breathe away. Having a daily routine, ensures that I stay in my own SKIN, being focused, of what I feel, and intuiting, the messages, I receive, so I can decipher, what is to come.

My healing space, is always prepared for Sacred Healing, taking Sunday afternoon, to connect with my Ancestors, going to bed early, everyday, so I can be well rested, and clear, for the next day.

Every human body, tells a story, as soon as I place my hand on a human body or aura, to be healed, it shares, its truth, the Inner voice, is heard, and then the healing can begin. I used a combination of Intuition, Psychic messages, Body language, Reiki, Crystals and sound healing to Ignite healing.

Touch healing of massage, is not a luxury, it is a necessity, to living a balanced life, connected to your Spirit, living from a space of wholeness, love, abundance.

Embrace, your Sacredness within, as you are Spirit, not just a role.